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A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals

A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals

Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged. Bright Side will describe crucial symptoms that might occur one month (or even earlier) before a heart attack. You don’t need to become a total hypochondriac, but a bit of health awareness never hurt anybody. Pay close attention in case you are at risk. Several often-missed […]

Signs And Symptoms Of Diabetes You Should Know

Diabetes is a chronic condition associated with abnormally high levels of sugar in the blood. Insulin produced by the pancreas lowers blood glucose. Absence or insufficient production of insulin, or an inability of the body to properly use insulin causes diabetes. Diabetes has plenty of early signs, but they’re subtle enough that you might not […]

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Top Secrets Ways To Boost Your Metabolism

Metabolism is a chemical process in our body, which can be described as the speed of calorie burning or the number of calories we burn every day. Every person has an individual metabolic rate, and that is why some of us can eat a lot and remain slim, and some have to eat less in […]

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Women Matter: Things To Avoid When Pregnant

Eating well-balanced meals is important at all times, but it is even more essential when you are pregnant. There are essential nutrients, vitamins, and minerals that your developing baby needs.  Most foods are safe, however, there are some foods that you should avoid during pregnancy. There are some foods to avoid or take care with […]

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Career in fitness promises a healthy body and salary

MUMBAI: Fitness is no longer an obsession of the calorie conscious as is evident from the teeming gyms and slimming centres. Growing disposable incomes and rising health awareness has led to an explosion in the fitness industry. It is estimated that the fit ness segment accounts for nearly 8-10% of the Rs 85,000 crore wellness […]

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Thoughts: healthy is positivity, really?

Indilens Web Team: Positive thinking and taking a stab at satisfaction are shared objectives related with self-change. It appears that they’re winding up plainly more inescapable inside organization societies, as well, as representative satisfaction, client joy, and an attention on profitability popular up in more organization culture records and statements of purpose. At first look, […]

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17 Amazing Health Benefits of Sunlight

Indilens Web Team:  1. Sun presentation brings down circulatory strain. In a point of interest study, a gathering of analysts at the University of Edinburgh found that a compound called nitric oxide that brings down pulse is discharged into the veins when daylight touches the skin. This finding was imperative in light of the fact […]

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Health Benefits of Tomatoes in daily life

I live in California, where we seem to eat a lot of sandwiches,  salads, and Mexican food. And my favorite cuisine to cook is Italian. In my house,  on the off chance that we aren’t getting a charge out of tomatoes on our sandwiches or in our plates of mixed greens or salsa, we’re saucing up supper […]

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Modi Government invokes special powers to ensure steady stent supply

NEW DELHI: To ensure availability of coronary stents post slashing of prices, the Centre on Tuesday invoked the special provision under the Drug Price Control Orders (DPCO), 2013, directing manufacturers to increase production of the medical device. According to the Section 3 (i) of DPCO, “The government may, with a view to achieve adequate availability […]

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Indian women in cities exposed to pollution 10 times more than those in rural areas of Europeans: Report

Women residing in Indian cities are likely to inhale 10 times more pollution than those living in rural areas of developed countries. The TOI report cites a study from the Stockholm Environment Institute (SEI) published in the Environment International says the pollution is also could also seriously affect the unborn child carried if the woman […]

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